CrossFit Gym Near Me: Las Vegas, NV

Everyone can do CrossFit regardless of age, injuries, or current fitness level. The program can be modified for each athlete to help him or she become fitter and healthier. Grandparents and Olympians and everyone in between can perform modified versions of the same workout.

No. CrossFit is the fitness and nutrition program that will get you in shape. No matter what your current fitness level is, you can start CrossFit. You can start CrossFit if you’ve never worked out, if you have injuries, or if you’re sick or overweight. CrossFit workouts are modified to help each person succeed, improve fitness, and take daily steps toward goals. As you become fitter, your workouts will be adjusted to challenge you at your new level.

To accomplish your goals faster, we recommend you eat a variety of healthy foods in quantities that support fitness training, but not body fat. By avoiding excessive amounts of refined carbohydrates (sugars) and measuring your protein, carbohydrate, and fat intake, you will see measurable increases in health. Here’s a simple starting point: Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. ***We also offer FREE nutrition advice at your quarterly 1-on-1 consultation

You will use a weight that’s manageable for you or use a percentage of the weight prescribed and replace movements you can’t do with those you can. Our qualified and experienced coaches will help with all of this, so don’t worry about figuring any of this out.

Branded One is one of about 10,000 CrossFit affiliates in the world. It is only one of a few that is a nonprofit, and it is the first nonprofit CrossFit gym in Nevada that isn’t affiliated with a military base or school. Refraining from functional movement is what causes mental and physical deficits and Branded One wants to make sure every disabled hero does not fall victim to deficits. We have a community where people can depend on each other and show support.

Yes. CrossFit training is very safe, and sitting on your couch is dangerous. In CrossFit gyms, credentialed trainers provide precise instructions and coaching to help people move safely and efficiently, helping them avoid all the diseases and injuries that come from inactivity, obesity, and poor nutrition.

Yes. We are located in Las Vegas, but for Nevada locals, your first workout is always free.

At Branded One, we offer small group training classes where each workout is predetermined and personalized for you and your ability. A coach will help keep you safe and instruct you on how to perform each movement. Community, Accountability, Care & Trust = Results.

We offer different prices depending on your needs. Not all gym memberships are equal. Schedule a no-sweat consultation today and let us show you why we get results!

It is the predetermined Workout of the Day. Some other abbreviations used at Branded One CrossFit are AMRAP: AS MANY REPS AS POSSIBLE, EMOM: EVERY MINUTE, ON THE MINUTE, RX: AS PRESCRIBED, PR: PERSONAL RECORD