• One Nevada Veteran commits suicide every three days due to a variety of factors, including lack of support and PTSD.*
  • One out of every three police officers (retired and active) suffer from post-traumatic stress, which leads to suicide being the number one cause of death of police officers.**
  • Due to PTSD, a firefighter is three times more likely to commit suicide than to die on the job.***
  • Those with PTSD and other disabilities recover better and have fuller lives when they are surrounded by a supportive community and engage in physical activity.****
ALL ARE WELCOME | ALL CAN JOIN

Today’s WOD

2.17.18

Branded One CrossFit – CrossFit

Warm-up

Med-ball skeeball

Best 2 out of 3

Losing team does…

Metcon (AMRAP – Rounds)

“BLACKJACK”

Partner AMRAP in 21 minutes

21 calorie Air Bike/Row

21 Kettlebell Swings (53/35 lb)

21 AbMat Sit-Ups

(Alternate partners every completed round)

Cool Down

Toe Grab Walk

Cobra

Cat/ Cow

Poodle Tail

Thread The Needle

Open Book

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How Are We Helping?

We give free CrossFit memberships to disabled servicemen and women (police, fire, military) and donate to other non-profits that share our mission. There are over 14,000 disabled servicemen and women in the Las Vegas area that could benefit from our organization.┬áThe benefits of Branded One CrossFit for those in need generally occur immediately. So why Branded One and not any other gym or facility? Branded One’s unique community and support for our disabled heroes cannot be found at any other facility or gym.

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